Our Mission

Science, Education, & Wellness

for All

At By Exxample, our mission is to spread knowledge and information about women’s health and fitness.

 

We believe in the powers of science and education and are working to ensure all women receive the tools they need to understand their bodies and their health.

 

The menstrual cycle, female anatomy and physiology, and the differences between men and women are not mysteries or taboo topics anymore. Rather, understanding of these topics is vital for active females of all ages and backgrounds.

 

Only by learning how our bodies function and how to best train, fuel, and nurture them can we stay healthy and strong and unlock our full potential.